Easy Burger Bowl Recipe with Special Sauce – All the Flavor, None of the Bun!

By:

Sophie Lark

April 24, 2025

Burger bowl with ground beef, lettuce, pickles, tomatoes, onions, and special sauce in a white bowl.

Let’s Talk Burger Bowls (Yes, It’s a Thing—and You’ll Love It)

Hey friend! If you’re anything like me, there are days when you’re craving a juicy burger but the thought of handling a bun while juggling soccer practice, laundry, and a never-ending to-do list? Yeah, not happening.

Enter the burger bowl recipe—your new weeknight dinner hero. It’s got all the classic flavors (ground beef, pickles, cheese… hello, bacon) but served in a fresh and crisp bowl format. Plus, there’s a special sauce that’ll have you licking the spoon. Don’t say I didn’t warn you.

This dish is quick, comforting, and totally customizable, making it ideal for picky eaters, low-carb lovers, and busy moms just trying to get dinner on the table without breaking a sweat.


Why You’ll Love This Burger Bowl Recipe

  • Fast and fuss-free: 20 minutes and done.
  • Bun-less but still bold: All the flavor, none of the carbs.
  • Customizable: Toss in what your family likes, ditch what they don’t.
  • That sauce though: Seriously, it’s a game changer.

Ingredients You’ll Need

For the burgers:

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

For the bowls:

  • 1 head romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/2 cup pickles, sliced
  • 4 slices bacon, cooked (optional but encouraged)
  • 1/4 cup shredded cheese (optional but delightful)

For the special sauce:

  • 1/2 cup mayonnaise
  • 2 tablespoons tomato paste
  • 2 teaspoons yellow mustard
  • 2 tablespoons pickles, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

How to Make Burger Bowls with Special Sauce

1. Cook the beef
Heat that olive oil in a skillet over medium heat. Add your ground beef and crumble it as it cooks—about 5 to 7 minutes until it’s beautifully browned. Sprinkle in the garlic powder, salt, and pepper. If you see extra grease in the pan, go ahead and drain it.

2. Mix the magic (aka special sauce)
While the beef does its thing, whisk together your mayo, tomato paste, mustard, minced pickles, paprika, and those seasonings. Taste and adjust as you go—some of us like it tangy, others prefer a touch more garlic. This sauce brings everything together, so don’t skimp!

3. Assemble the bowls
Now for the fun part. Start with a base of romaine in each bowl. Then pile on your cherry tomatoes, red onions, pickles, bacon, and cheese if using. Top with your warm, seasoned beef, then drizzle (or drench—we don’t judge) with the special sauce.

Burger bowl with ground beef, lettuce, cherry tomatoes, red onion, pickles, and a dollop of special sauce in a gray bowl.

Quick Tips to Make Your Burger Bowls Even Better

  • Make it ahead: Pre-chop your veggies and mix the sauce earlier in the day to save time during dinner rush.
  • Double the sauce: Trust me, you’ll want more for dipping fries or slathering on sandwiches.
  • Add avocado or a fried egg for extra richness—because why not go all out?

This Recipe Has a Story (And It Involves a Hangry Kid)

Okay, real talk: I whipped up this dish one night when my youngest was this close to a full meltdown because “burgers take too long.” In a moment of mom magic (or desperation), I deconstructed the burger into a bowl, poured on a quick sauce, and boom—everyone was happy. It’s been in our rotation ever since.


FAQs About Burger Bowls with Special Sauce

Can I use turkey instead of beef?
Absolutely. Ground turkey works great and keeps it lighter. Just season generously.

What’s a good low-carb substitute for the ketchup in the sauce?
We’re actually using tomato paste here—it’s lower in sugar. But you can also use sugar-free ketchup if that’s your jam.

How should I store leftovers?
Keep the meat and toppings in separate containers in the fridge. The special sauce stays good for up to 5 days (if it lasts that long).


So, Ready to Try This Burger Bowl Recipe Tonight?

You’ve got your veggies, your protein, and that dreamy special sauce all in one bowl. This burger bowl recipe is fast, family-friendly, and ridiculously satisfying. Plus, it makes cleanup a breeze (no bun crumbs on the counter!).

Whether it’s a Tuesday night or a weekend reset meal, this one’s going to be a repeat offender in the best possible way.

Now go grab that skillet—you’ve got dinner in the bag (er, bowl). 🥄🍔

Print
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Burger bowl with ground beef, lettuce, pickles, tomatoes, onions, and special sauce in a white bowl.

Burger Bowls with Special Sauce


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

These Burger Bowls with Special Sauce are the ultimate low-carb comfort food! Loaded with seasoned ground beef, fresh veggies, crunchy pickles, and a creamy, tangy sauce, they deliver all the bold burger flavor without the bun. A quick and customizable dinner that’s perfect for busy weeknights!


Ingredients

Scale

For the Burgers:

  • 1 tablespoon olive oil

  • 1 pound ground beef

  • 1 teaspoon garlic powder

  • 1 teaspoon salt

  • 1/4 teaspoon black pepper

For the Bowls:

  • 1 head romaine lettuce, chopped

  • 1 cup cherry tomatoes, halved

  • 1/4 red onion, thinly sliced

  • 1/2 cup pickles, sliced

  • 4 slices bacon, cooked (optional)

  • 1/4 cup shredded cheese (optional)

For the Special Sauce:

  • 1/2 cup mayonnaise

  • 2 tablespoons tomato paste

  • 2 teaspoons yellow mustard

  • 2 tablespoons pickles, minced

  • 1 teaspoon paprika

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon garlic powder

  • Salt and pepper, to taste


Instructions

  1. Cook the Beef:
    In a large skillet over medium heat, heat olive oil. Add ground beef and cook until browned and crumbled, about 5–7 minutes. Stir in garlic powder, salt, and pepper. Drain excess grease if needed.

  2. Make the Special Sauce:
    While the beef is cooking, whisk together mayonnaise, tomato paste, mustard, minced pickles, paprika, onion powder, garlic powder, salt, and pepper in a bowl. Adjust seasoning to taste.

  3. Assemble the Bowls:
    In each bowl, layer chopped lettuce, cherry tomatoes, red onion, pickles, bacon (if using), and shredded cheese. Top with the cooked beef and finish with a generous drizzle of special sauce.

Notes

For a lighter option, substitute ground turkey or chicken.

Want to spice it up? Add a pinch of cayenne to the sauce.

These bowls are perfect for meal prep—just store ingredients separately and assemble when ready to eat.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4g
  • Sodium: 810mg
  • Fat: 34g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: burger bowl recipe, Burger Bowls with Special Sauce, low carb burgers, bunless burger bowl