For the Beef:

• 1½ lbs (680g) sirloin tips or stew meat, trimmed and cut into 1½-inch pieces

• 3 tbsp all-purpose flour (or cornstarch for gluten-free)

• 3 tbsp olive oil, divided

Spice Blend:

• 1 tsp light brown sugar

• ½ tsp fine sea salt

• ¼ tsp black pepper

• ½ tsp garlic powder

• ½ tsp onion powder

• ½ tsp smoked paprika

• ½ tsp mild chili powder

For the Gravy:

• 2 tbsp unsalted butter

• 1 small yellow onion, finely diced

• 3 garlic cloves, minced

• ¼ cup (60ml) dry red wine (or beef broth)

• 2 cups (480ml) low-sodium beef broth

• 1 tbsp concentrated beef stock paste (or 1 crumbled bouillon cube)

• 1½ tsp Worcestershire sauce (or tamari for gluten-free)

• ½ tsp dried thyme

• ½ tsp dried rosemary, crushed

• 1 tsp onion powder

• ½ tsp garlic powder

• 3 tbsp cornstarch mixed with ¼ cup (60ml) cold water

• 1 tbsp cold butter (optional)