Description
Learn how to make an easy, natural ginger bug starter for probiotic sodas and homemade fermented drinks with this simple, step-by-step guide.
Ingredients
-
1 tsp fresh organic ginger (unpeeled, finely grated)
-
1 tsp granulated sugar or raw cane sugar
-
3 tsp filtered water (non-chlorinated)
Instructions
-
In a clean 16-oz glass jar, combine grated ginger, sugar, and filtered water.
-
Stir vigorously until the sugar dissolves.
-
Cover the jar with a breathable cloth and secure it with a rubber band.
-
Place in a warm, shaded spot (70–75°F / 21–24°C).
-
Every 24 hours for 3–4 days, feed the bug with 1 tsp grated ginger and 1 tsp sugar, stirring well.
-
By day 4, check for bubbles and a yeasty aroma.
-
If active, use the ginger bug to carbonate drinks. If not, continue daily feedings until active.
Notes
Always use organic ginger to avoid irradiated produce.
Ensure water is chlorine-free to encourage fermentation.
If mold appears, discard and restart.
Adjust water if the mixture becomes too thick.
- Prep Time: 10 minutes
- Category: Beverage
- Method: Fermentation
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon (starter liquid)
- Calories: 20 calories (per tablespoon)
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: ginger bug recipe, probiotic drink starter, homemade fermented soda, natural carbonation, ginger beer starter